Codependency and Healing: A Boozeless Bookclub Adventure
Episode Overview
Codependency can be as destructive as substance addiction. Healing involves self-awareness and taking responsibility. Relationships can both hinder and aid recovery. Literature can serve as a powerful tool for emotional healing. Humour and honesty are vital in discussing recovery.
I have a fear of being alone. I have a fear of not being loved. I have a fear of being rejected.
Curious about how others navigate their sobriety journey? This episode of Eternally Amy brings together Amy Liz Harrison and Dr. Sarah Michaud for a deep dive into the intricacies of codependency, grief, and growth through storytelling. They explore Elizabeth Gilbert's memoir, *All the Way to the River*, which paints a vivid picture of love and addiction intertwined. Amy and Dr.
Sarah unpack the emotional rollercoaster of codependency, sharing personal anecdotes and professional insights that resonate with anyone on a recovery path. Dr. Sarah, a seasoned psychologist, and Amy, a sober mum of eight, blend humour with raw honesty as they dissect the book's themes. They discuss the dangers of codependency and love addiction, highlighting the importance of self-awareness and responsibility in recovery.
The duo also touches on the challenges of maintaining sobriety and how relationships can complicate or complement this journey. Expect plenty of lightbulb moments as they relate their own experiences to Gilbert's narrative, offering listeners a chance to reflect on their own paths. With laughter and a few tears, this episode reminds us that healing is an ongoing process, one that requires connection and compassion. So, what do you think? Could literature be the therapy you've been looking for?