Commentaries on steps 10 11 12Commentaries on steps 10 11 12
Recovery Radio Network
speaking in 2004
1:16:21•13 Jun 2019
Tony's Journey Through Steps 10, 11, and 12
Episode Overview
- Daily practices like the 11th step can help maintain sobriety.
- Struggles with ego and rejection are common even after years of sobriety.
- Forgiveness and making amends are crucial steps in recovery.
- Using technology can aid in staying mindful and present.
- The 12-step programme offers more than just sobriety; it helps improve overall life quality.
“I hit my bottom in the downtown tunnel under the Elizabeth River in Norfolk, Virginia.”
Tony's story is one that many can relate to. In this episode of Recovery Radio Network, Tony, an alcoholic, shares his journey through the 10th, 11th, and 12th steps of recovery. Starting with a reflection on his first meeting, Tony candidly discusses the self-doubt and fear he felt. He recounts hitting rock bottom in the downtown tunnel under the Elizabeth River, a pivotal moment that led to his last drink on April 13, 1990.
Through his narrative, Tony brings to life the importance of daily practices in recovery, like starting his day with the 11th step: seeking guidance and clarity for the day ahead. Tony's story is peppered with anecdotes that highlight the struggle between ego and humility. He recalls advice from a friend who, even after 41 years of sobriety, still struggled with rejection and ego.
Tony also shares his family history of alcoholism, painting a vivid picture of what he believed an alcoholic looked like based on his relatives' behaviour. The episode isn't just about Tony's past; it's about practical steps and daily rituals that keep him grounded in sobriety. He talks about using technology, like a watch that beeps every hour, to remind him to stay present and mindful.
His reflections on forgiveness and making amends are particularly poignant, illustrating how these steps have not only kept him sober but also improved his relationships. Tony’s experiences are a testament to the transformative power of the 12-step programme. He emphasises that these steps go beyond just staying sober—they help in living a more meaningful and connected life. This episode is a must-listen for anyone on their recovery journey or supporting someone who is.
You'll find practical advice, heartfelt stories, and a sense of camaraderie that reminds you that you're not alone. So, why not give it a listen? Tony's journey might just provide the insight or encouragement you need today.

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