Connecting to Your EmotionsConnecting to Your Emotions
Going Inward with Brandi Vezina
Brandi Vezina explores emotional regulation, setting boundaries, and manifesting abundance in this heartfelt episode.
18:10•26 Apr 2022
Brandi Vezina on Mastering Emotions and Setting Boundaries
“Emotional regulation is taking care of yourself.”
Ever wondered how to truly connect with your emotions and set boundaries that protect your well-being? In this episode of 'Going Inward', Brandi Vezina dives into the complex world of emotional regulation and granularity. As a mindset coach and singer/songwriter, Brandi shares her personal journey and professional insights on how to manage emotional states and recognize unsafe people in our lives. She also touches on trauma-informed teaching and learning, offering practical advice for those looking to understand their emotions better.
Brandi doesn't stop there; she explores the idea of manifesting magic and abundance, giving listeners a holistic approach to emotional well-being. Plus, she introduces her brand new single 'Do It Right', set to release soon. If you're seeking a deeper understanding of your emotions and want to live a more authentic life, this episode is packed with valuable takeaways. Tune in for a heartfelt discussion that blends personal anecdotes with actionable advice.
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