Conscious Sobriety Episode 1Conscious Sobriety Episode 1
Conscious Sobriety
Stephanie Moyer shares her journey from college drinking to sobriety, inspired by 'The Naked Mind' and her parents' influence.
33:43•29 Jun 2020
Stephanie Moyer's Sobriety Story: From College Chaos to Conscious Clarity
“This life is worth not numbing, and sometimes you really want to numb it, because things happen and people leave and people come back, and it's a lot of things.”
Stephanie Moyer kicks off her 'Conscious Sobriety' podcast with a deeply personal account of her relationship with alcohol. This first episode takes listeners through the twists and turns of her drinking history, from the carefree days of college to the life-changing decision to quit. Steph doesn't shy away from the gritty details—she talks about the chest pains and anxiety that plagued her, and how her parents' non-drinking lifestyle influenced her choices. The pivotal moment in her journey?
Reading 'The Naked Mind' by Annie Grace, which helped her understand her thoughts and break free from alcohol's grip. Steph's story is both raw and relatable, offering hope and practical advice for anyone looking to make a change. Tune in to hear how she transformed her life and found joy in sobriety.
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