POP Buchanan

Sober is Dope!

POP Buchanan

  • Controlling the Monkey Mind Creating a New World through Thought -inspired by Dr. Bruce Lipton

Controlling the Monkey Mind Creating a New World through Thought -inspired by Dr. Bruce Lipton

Thursday 19th March 2020

Join POP Buchanan on 'Sober is Dope' as he explores taming the 'Monkey Mind' and replacing negative thoughts with positive ones for a better life.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking

About this podcast

Sober is Dope!
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
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Taming the Monkey Mind: Positive Thoughts for a Better Life

In order for you to start to see new changes in your life, for you to develop new behaviour patterns, you have to start changing the way that you think, the way that you perceive yourself, the way that you perceive your external environment.
Ever felt like your mind is running wild, making it hard to focus or stay positive? In this episode of 'Sober is Dope', host POP Buchanan dives into the concept of the 'Monkey Mind', inspired by Dr. Bruce Lipton's teachings. He breaks down how our subconscious thoughts can either trap us in negative cycles or help us build a better, more positive life.
Buchanan doesn't just talk theory; he offers practical spiritual tools to help you take control of your thoughts and reshape your mindset. Whether you're struggling with addiction or just looking for ways to improve your mental well-being, this episode provides valuable insights and actionable advice. Tune in to learn how to replace those old, limiting beliefs with empowering, positive ones and take a step toward a brighter future.