Coping With Compassion Fatigue - Dealing w/ Burnout as a Social Worker

Coping With Compassion Fatigue - Dealing w/ Burnout as a Social Worker

Imagine dedicating your life to helping others, only to find yourself emotionally drained and struggling to keep going. That's the reality for Brittny Eliason, a therapist who has been on the front lines of mental health for six years. In this episode of 'Through Help & Back', Brittny opens up about her experience with compassion fatigue and the steps she's taking to reclaim her well-being.

Hosted by the ever-empathetic Jayson Pratt, this conversation dives deep into the emotional and physical toll that therapists face. Brittny shares candid insights on the challenges of maintaining client cases and the importance of self-care in a demanding profession. She emphasizes how investing in her own mental health has not only helped her overcome burnout but also made her a better therapist. This episode is a must-listen for anyone in a caregiving role, offering practical advice and heartfelt encouragement.

Whether you're a therapist, a social worker, or someone supporting a loved one through tough times, you'll find Brittny's journey both relatable and inspiring. Tune in to learn how prioritizing your own well-being can help you continue to support others effectively.