Could Overwhelm be Causing You to Drink? How One Mom is Thriving in Sobriety and Living the Life God Designed // with Jen McGrawCould Overwhelm be Causing You to Drink? How One Mom is Thriving in Sobriety and Living the Life God Designed // with Jen McGraw
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
Jen McGraw shares her journey from overwhelmed mom to thriving in sobriety and purposeful living.
40:26•29 Aug 2023
From Overwhelm to Fulfillment: Jen McGraw's Sober Journey
Episode Overview
- Jen McGraw's journey of sobriety, parenting, and purposeful living
- Insightful conversation on overcoming overwhelm and stress
- The transformative power of sobriety and faith
- Inspiring guidance for anyone questioning their relationship with alcohol
- Practical tips for finding purpose and managing time effectively
“I wouldn't be here today if I hadn't stopped drinking. I wouldn't have even had the motivation to start my business.”
Ever wondered if the chaos of daily life might be pushing you towards that glass of wine? In this episode of Decidedly Dry, host Jess Steitzer sits down with her friend Jen McGraw, a mom of five and the inspiring voice behind the Restored Mama podcast. Jen opens up about her own path to sobriety and how she’s thriving in a life designed by faith and purpose.
From managing a bustling household to founding a nonprofit for equine therapy, Jen's story is a testament to the incredible transformations that can happen when you let go of alcohol. Jen and Jess dive into some deep topics, including the pressures of motherhood, the healing power of faith, and practical ways to manage stress without reaching for a drink.
Jen’s candidness about her struggles and triumphs makes this episode not just relatable but also deeply encouraging for anyone questioning their relationship with alcohol. Her journey shows that it’s possible to find joy and fulfillment on the other side of the bottle. Whether you’re a busy parent feeling overwhelmed or someone seeking a more meaningful life, Jen’s insights offer a beacon of hope.
The conversation is peppered with light-hearted moments and genuine camaraderie, making it feel like a chat with friends who truly get what you’re going through. Tune in to discover how Jen turned her life around and how you can too.

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