The Recovery Pod - Self-Help Podcast with Steven & Friends
The Recovery Pod - Self-Help Podcast with Steven & Friends
"Covid Holiday Season" | Isolation, Social Anxiety, Being Alone on Holidays | The Recovery Pod
"Covid Holiday Season" | Isolation, Social Anxiety, Being Alone on Holidays | The Recovery Pod
"Covid Holiday Season" | Isolation, Social Anxiety, Being Alone on Holidays | The Recovery Pod
Sunday 15th November 2020
Learn how to handle holiday isolation and social anxiety with tips from Steven and friends on The Recovery Pod.
Explicit
48 minutes
Informative
Supportive
Thought-provoking
Raw
Engaging
About this podcast
Author:
The Recovery Pod - Self-Help Podcast with Steven & Friends
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
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Episodes:
125 (View all)
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Get the buttons here!Coping with Holiday Isolation and Social Anxiety: Tips from The Recovery Pod
We're just the old wounds that we've tried to repress by feeling like we're in control are coming out into the light now, and this is a good thing I think.
The holiday season can be a tough time, especially when isolation and social anxiety come into play. In this episode of The Recovery Pod, Steven and his friends tackle the unique challenges of celebrating during a pandemic. With the 2020 holidays looking different for many, they offer practical advice on how to cope with being alone or feeling anxious about social interactions.
They dive into strategies for maintaining mental health, fostering spirituality, and nurturing relationships even when physical gatherings aren't possible. The hosts emphasize the importance of spreading love, light, peace, and presence to those around you, despite the circumstances. Whether you're quarantined or just taking precautions, this episode provides a comforting guide to navigating these unprecedented times. Tune in for heartfelt discussions and actionable tips that can help you find joy and connection during a socially distant holiday season.