Covid & the emotional well-being of children #3

Covid & the emotional well-being of children #3

Navigating the emotional well-being of teenagers during the pandemic is no small feat. In this episode of 'Healthy Mind Matters', host Maria Shilaos sits down with Dr. Annie Deming from Intermountain's Primary Children's Center for Counseling to tackle this pressing issue. Dr. Deming offers a treasure trove of practical advice to help parents support their teens through the unique challenges brought on by Covid-19. From remote learning hurdles to the isolation blues, teenagers have had a lot on their plates.

Dr. Deming highlights the importance of structuring family time and setting boundaries for technology use, ensuring that teens have a balanced routine even when life feels anything but normal. She also delves into the tricky terrain of social media, offering insights on how parents can have open, gentle conversations with their teens about their online experiences. By acknowledging the difficulties and fostering open dialogue, parents can better support their teenagers' emotional health.

This episode is packed with actionable strategies that parents can implement right away to help their teens navigate these uncertain times. Tune in for a blend of expert advice and heartfelt understanding, and come away with tools to make a real difference in your teenager's life.