Chris Gazdik
Chris Gazdik
Criticism, a Bad Marriage Behavior: Gottman’s Four Horsemen - Ep126
Criticism, a Bad Marriage Behavior: Gottman’s Four Horsemen - Ep126
Criticism, a Bad Marriage Behavior: Gottman’s Four Horsemen - Ep126
Monday 29th March 2021
Join Chris Gazdik as he unpacks criticism in marriage, part of Gottman's Four Horsemen. Learn how to improve communication and emotional awareness.
24 minutes
Empowering
Informative
Thought-provoking
Engaging
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About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!Tackling Criticism in Marriage: Insights from Gottman's Four Horsemen
He identifies the criticism as attacking your partner's personality or character, usually with the intent of making someone right and wrong right.
Ever wondered why some marriages seem to thrive while others struggle? In this episode of 'Through a Therapist's Eyes', host Chris Gazdik dives into the intricate dynamics of marital relationships by exploring Gottman's Four Horsemen. These four behaviors—criticism, defensiveness, stonewalling, and contempt—are often the culprits behind relationship turmoil. The episode zeroes in on criticism, shedding light on why people become critical and the toll it takes on their partners.
Chris and his co-hosts dissect the emotional impact of criticism and offer practical tips for cultivating healthier communication patterns. They also discuss the importance of emotional awareness and compromise in resolving conflicts. Whether you're navigating a rocky patch in your marriage or simply want to strengthen your relationship, this episode provides valuable insights and actionable advice. Tune in to understand how to break free from negative patterns and build a more supportive and loving partnership.