Tanya and Jerry Gioia
Tanya and Jerry Gioia
Cross-Addiction and Courage: A Doctor’s Path to Recovery
Cross-Addiction and Courage: A Doctor’s Path to Recovery
Cross-Addiction and Courage: A Doctor’s Path to Recovery
Thursday 29th May 2025
Dr. Neff shares his recovery story, exploring trauma, cross-addiction, and radical self-compassion with host Tanya Gioia.
54 minutes
Informative
Compassionate
Honest
Supportive
Engaging
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
335 (View all)
Do you want to link to this podcast?
Get the buttons here!A Doctor's Journey: From Cross-Addiction to Self-Compassion
Episode Overview
- Understanding addiction's roots in trauma and relief-seeking behaviours.
- The concept of cross-addiction and how one addiction can lead to another.
- Importance of community support in the recovery process.
- Emphasising radical self-compassion for healing and forgiveness.
- Generational trauma's role in perpetuating addictive behaviours.
"You've done bad things, but you're not a bad person"
In this episode of 'Sober on Purpose', Dr. Stephen Neff takes centre stage as he shares his fascinating journey from the depths of addiction to the heights of recovery. A retired anaesthesiologist, Dr. Neff now practices functional medicine and has authored several books, including children's stories. His conversation with host Tanya Gioia offers a unique blend of medical expertise and personal experience, making it both relatable and educational.
Together, they tackle the origins of addiction, highlighting trauma and relief-seeking behaviours as key players in its development. Dr. Neff candidly discusses his experience with cross-addiction, revealing how he transitioned from alcohol to sugar and other vices. The episode also delves into the impact of generational trauma and the importance of community and self-love in healing. Dr. Neff's narrative is peppered with humour and honesty, as he recounts moments from his past that shaped his path to sobriety.
He emphasises the significance of radical self-compassion, urging listeners to forgive themselves for past mistakes while understanding that addiction often serves as a coping mechanism for deeper issues. With anecdotes about martial arts, laughter in beer gardens, and his love for German Christmas cookies, Dr. Neff paints a vivid picture of his life before sobriety. This episode is a heartfelt exploration of addiction's complexities and offers hope to those seeking recovery. Dr.
Neff's insights provide valuable tools for anyone struggling with addiction or supporting someone who is. So why not grab a cuppa and dive into this engaging conversation? You'll find wisdom, humour, and perhaps even a bit of inspiration along the way.