Curbing the Dharma Ego
Curbing the Dharma Ego

The 12-Step Buddhist Podcast

What is ego, and how does it affect our practice as Buddhists in Recovery? When we practice Dharma, are we taking refuge in our identity, apparently concrete and permanent sense of self, or are we working to let go, to discover our real nature,...

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24:43•9 Jun 2023

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About this podcast

The 12-Step Buddhist Podcast

Darren Littlejohn

Readings and meditations from sacred Buddhist masters. Discussion of methods, techniques and essential principles of Buddhist recovery. Now we're integrating the next level. Are you ready to drop into the deep work? The correct answer is yes! Based on the groundbreaking new book, Compassionate Recovery: Mindful Healing for Trauma and Addictions (2022 Rainbow Light Media). AA deals with the cunning, baffling and powerful nature of addictions. Here, we go down to the roots, with ACEs, Western neuropsychology, and the application of scientifically tested training methods that are based on the wisdom of Tibetan Buddhist, Yoga other systems. Learn to practice easy to follow methods, with powerful effects. Enhance and strengthen your emotional stability in recovery. Discover self-compassion, the wisdom of generosity and more. For a foundation in Buddhist recovery and Dharma recovery, read The 12-Step Buddhist 10-Year Anniversary Edition (2018 Atria\Beyond Words) anywhere books are sold.

Mindful RecoveryEmotional HealthTreatmentsTraumaPersonal Growth

Episodes: 112

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Shedding the Ego: Insights from Buddhist Recovery Practices

Episode Overview

Darren Littlejohn discusses the concept of the Dharma ego and its impact on Buddhist practice within the context of recovery.
He emphasizes the importance of seeking deep understanding of Buddhist concepts from qualified masters.
Listeners are guided through meditation practices, encouraged to find stillness, dissolve the ego, and cultivate awareness.
Littlejohn's candid reflections and insights provide a compelling exploration of the complexities of ego and the transformative power of authentic Dharma practice within the recovery journey.

“The Dharma ego is anything that I slap on that says, ah, I exist. This exists. This idea, this thought.”

Ever pondered how your ego might be sabotaging your recovery journey? In this thought-provoking episode of The 12-Step Buddhist Podcast, Darren Littlejohn dives deep into the concept of the 'Dharma ego'. He challenges listeners to reflect on whether their spiritual practices are genuinely helping them let go of their ego or merely reinforcing it. Littlejohn’s candid reflections and engaging discussions provide a fresh perspective on how ego can subtly interfere with our path to healing and self-discovery.

He emphasizes the importance of seeking guidance from experienced masters to truly understand and overcome these challenges. With practical meditation exercises and insightful commentary, this episode offers valuable tools for anyone looking to deepen their recovery through authentic Dharma practice. Whether you're new to Buddhist recovery or a seasoned practitioner, you'll find Littlejohn's approach both enlightening and accessible. Tune in to explore how letting go of the ego can lead to a more genuine and compassionate self.

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