Cynthia Wright from Getting Your Sh*t TogetherCynthia Wright from Getting Your Sh*t Together
Sober Company (aka Sober Co)
Cynthia Wright from the recovery podcast Getting Your Sh*t Together speaks to Nik and Lacey about her experience as a Black woman in recovery and how important it is to see yourself reflected in sober spaces. They also talk about how one size does not fit all for recovery methodologies and how important it is to get good with yourself before you start dating in recovery.
1:06:57•22 Jun 2020
Cynthia Wright: Finding Authentic Recovery Beyond the 12 Steps
“I felt like I had to change myself to be in that space, and that's when I started looking at, like alternative forms of recovery and like holistic recovery and maybe not even recovery.”
Ever felt like traditional recovery models just don't fit your life? In this episode of Sober Company, hosts Nik and Lacey chat with Cynthia Wright from Getting Your Sh*t Together about her unique journey as a Black woman in recovery. Cynthia opens up about the limitations she found in the 12-step model and how she sought out alternative methods, including therapy and holistic approaches, to find her path to sobriety.
She talks candidly about the impact of systemic racism in the workplace and the importance of self-compassion and self-care in recovery. Cynthia's story is one of resilience and creativity, as she finds joy and purpose in photography, writing, and dancing. She emphasizes the need for representation in sober spaces and shares how seeing yourself reflected in these environments can make all the difference.
If you're looking for inspiration and practical advice on navigating recovery outside the traditional mold, this episode is a must-listen. Tune in to hear Cynthia's powerful insights and join the conversation on modern sobriety.
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