Star Monroe
Star Monroe
DAILY PRACTICES OF A HIGH-VALUE MIDLIFE WOMAN - 90
DAILY PRACTICES OF A HIGH-VALUE MIDLIFE WOMAN - 90
DAILY PRACTICES OF A HIGH-VALUE MIDLIFE WOMAN - 90
Tuesday 12th March 2024
Transform your mornings with Star Monroe's rituals for high-value women. Embrace clarity, focus, and self-assurance with daily practices.
Explicit
22 minutes
Empowering
Informative
Inspiring
Motivational
Transformative
About this podcast
Author:
Star Monroe
Overview:
Categories:
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
135 (View all)
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Get the buttons here!Morning Rituals for Midlife Magic: Star Monroe's Guide to Daily Practices
Episode Overview
- Discover the power of consistency and intentional morning rituals
- Embrace main character energy and cultivate self-assurance
- Prioritise self-validation and inner connection
- Learn how morning pages can bring clarity and creativity
- Set daily intentions to shape your desired emotional state
Consistency is your shortcut. When you change your beliefs, thoughts, words, and emotions, your energy changes. Manifest the life you desire by becoming aware of your inner world.
Ever wondered how to start your day with a bang and keep that energy flowing? In this episode of The Star Monroe Show, Star Monroe spills the beans on her tried-and-true morning rituals that have transformed her life. Star's approach is all about embracing your inner high-value woman and setting the tone for an extraordinary day.
She begins with a simple yet powerful greeting to herself, a moment of self-recognition that sets the stage for a day filled with intention and clarity. Next, she dives into 'morning pages,' a practice inspired by Julia Cameron's 'The Artist's Way.' This involves writing three pages of unfiltered thoughts, helping to clear the mental clutter and uncover any lurking doubts or fears.
To top it off, Star consults the I Ching, her personal oracle, to gain insights and address any simmering self-doubt. This episode is perfect for anyone looking to add a touch of magic to their mornings and cultivate a deeper connection with themselves. Whether you're navigating midlife or simply seeking a more intentional start to your day, Star's daily practices offer a roadmap to clarity, focus, and self-assurance.
Tune in and discover how these rituals can help you embrace your main character energy and transform your life from ordinary to extraordinary.