Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
De-cluttering - Fire horse energy with The House Whisperer
De-cluttering - Fire horse energy with The House Whisperer
De-cluttering - Fire horse energy with The House Whisperer
Friday 6th February 2026
Explore the link between decluttering and sobriety with Janey Lee Grace and Rachel Smith, 'The House Whisperer'.
46 minutes
Inspiring
Informative
Encouraging
Supportive
Motivational
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
383 (View all)
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Get the buttons here!Declutter Your Life: Sobriety and Space with The House Whisperer
Episode Overview
- Clutter in our homes can reflect emotional baggage.
- Decluttering can be a form of self-care.
- Creating a home that reflects your current self is crucial.
- The 'Fire Horse' year encourages bold actions and transformation.
- Practical advice on tackling emotional 'cupboard demons'.
"The fire horse asks, what do we need to burn away so that we can run free?"
Get ready to be moved by real-life accounts of transformation and self-discovery in this episode of Alcohol Free Life with Janey Lee Grace. As we dive into the concept of decluttering, both physically and mentally, Janey is joined by Rachel Smith, also known as 'The House Whisperer'. Rachel shares her unique approach to decluttering, highlighting the surprising parallels between clearing out physical clutter and ditching the booze.
Her engaging insights into how our living spaces reflect our mental state will have you re-evaluating your own surroundings. Rachel's journey from corporate life to becoming a decluttering expert is both relatable and inspiring. She explains how clutter can hold us back, much like old habits tied to alcohol, and offers practical advice on how to tackle those 'cupboard demons'—the emotional baggage we all carry in our homes.
The conversation is peppered with humour and honesty, making it not only informative but also highly relatable. Janey and Rachel's discussion touches on the importance of creating a home that reflects who you are now, rather than who you were in the past. This episode encourages listeners to take bold actions in their lives, inspired by the energy of the 'Fire Horse' year in Chinese astrology—a time for passion, independence, and transformation.
Whether you're sober curious or well into your alcohol-free journey, this episode offers valuable insights into self-care and personal growth. So, are you ready to clear out the old and make space for the new? Dive into this engaging conversation and find out what clutter you need to let go of in your life.