Dealing with Loss and Grief in Recovery, Finding the Strength when I'm TerrifiedDealing with Loss and Grief in Recovery, Finding the Strength when I'm Terrified
Jess’s SobrieTea
Jess from 'SobrieTea' shares her journey through grief and loss in sobriety, highlighting the power of support systems and self-compassion.
17:10•8 Mar 2022
Finding Strength in Sobriety: Jess’s Journey Through Grief
“It's healthy to process it, even though it's painful. I'm doing it without any alcohol/drugs, so that's a start. I'm leaning on my support system instead.”
How do you find the strength to face grief without turning to old habits? Jess from 'SobrieTea with Jess' opens up about her recent experiences with loss and how she's navigating these tough emotions while staying sober. Jess shares the raw and real moments of her journey, explaining how she leans on her support system instead of alcohol or drugs.
She reflects on the importance of allowing herself to feel the pain and process it healthily, even when it feels overwhelming. With honesty and vulnerability, Jess talks about facing fear and anxiety head-on and how she's learning to move forward without letting past mistakes hold her back. This episode is a beacon of hope for anyone in recovery dealing with loss, showing that it's possible to find strength and resilience even in the darkest times.
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