Deep Dive w Sabrina - Finding BelongingDeep Dive w Sabrina - Finding Belonging
Recovery Crone Podcast
Sabrina shares her recovery journey from early sobriety struggles to discovering joy through mountaineering and the healing power of nature.
1:08:32•26 May 2025
From Isolation to Adventure: Sabrina's Journey in Recovery
Episode Overview
- Embrace fear as part of the journey; it's not always reality.
- Find healing in nature by stepping outside your comfort zone.
- Understand the barriers and privileges in accessing outdoor spaces.
- Discover joy through new activities like mountaineering.
- Connect with others through shared adventures.
“Fear is an emotion; it's not always reality. It's important information, but not the whole context.”
Ever felt like life was just a monotonous loop of work, meetings, and bed? In this episode of the Recovery Crone Podcast, host Sabrina takes listeners on a journey from feeling trapped in early recovery to discovering the liberating power of the outdoors. Sabrina's candid conversation reveals how the structured world of 12-step programmes sometimes leaves folks feeling stuck, despite having put out the fires of addiction.
She recounts her early days of sobriety, where happiness seemed elusive despite ticking all the recovery boxes. Through engaging storytelling, Sabrina shares her unexpected path to finding joy through mountaineering, a hobby sparked by her boss's enthusiasm for climbing. The conversation dives into the challenges of being alone on a trail and how these solitary moments became healing experiences. Sabrina talks about the privilege associated with outdoor activities and the barriers faced by many in accessing these spaces.
Her reflections on belonging, fear, and courage are both relatable and inspiring. You'll hear tales of climbing Mount St. Helens amidst wild weather and the camaraderie that comes with shared adventure. By embracing fear and taking steps into the unknown, Sabrina found a sense of belonging and purpose she hadn't felt before. If you're curious about how nature can play a role in recovery, or simply looking for a story of transformation, this episode might just be what you need.

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