Defending Ourselves while in RecoveryDefending Ourselves while in Recovery
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie the Awesome discusses defending oneself in recovery, focusing on self-care, boundaries, and emotional well-being.
24:47•9 Oct 2020
Guarding Your Recovery: Self-Care and Boundaries in Gambling Addiction
“Sometimes the water gets muddied, but at any rate, here's where I'm at, like this conversation was a difficult one last night because we were in two different atmosphere, hemispheres, universes, I don't know we're in two different places on this.”
Ever wondered how to protect your recovery journey without building walls around yourself? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome shares her thoughts on defending oneself while navigating the path to sobriety. But don't take 'defending' too literally—Bobbie emphasizes the importance of setting healthy boundaries with people, places, and situations that could jeopardize your progress. She dives into practical self-care strategies and explores how to manage relationships and emotions effectively during recovery.
Bobbie also touches on the pay it forward movement, pondering the impact of our actions versus the intentions behind them. Her candid and relatable approach offers listeners valuable insights and actionable advice for maintaining both mental and physical well-being. If you're looking for a supportive and informative resource on gambling addiction recovery, this episode is a must-listen.
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