Dharma Time Edition: be kind

Dharma Time Edition: be kind

Dope N' Dharma

Lui Delgado and Trinity Phillips discuss the impact of kindness on relationships and recovery in this heartfelt episode of 'Dope N' Dharma'.

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59:209 Aug 2022

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The Ripple Effect of Kindness: Insights from Dope N' Dharma

I think one of the biggest things that taught me that was being married and having kids like I've walked, like having kids taught you, taught me to be more kind, like I wasn't the kindest individual back in The Day.

Ever thought about how a simple act of kindness can change someone's day? In this episode of 'Dope N' Dharma', hosts Lui Delgado, aka The Dope Doctor, and Trinity Phillips, The Dharma Guy, dive deep into the power of kindness. They chat about how our actions affect those around us, especially in personal relationships and addiction recovery. You'll hear them share personal stories and practical tips on spreading kindness not just to others, but also to yourself.

The episode covers the perks of being kind, like boosting your confidence and setting healthy boundaries. But it doesn't shy away from the darker side either, highlighting how meanness can backfire on both the giver and receiver. Whether you're on a journey to sobriety or just looking to add a bit more positivity to your day-to-day interactions, this episode is a heartfelt reminder to choose kindness.

It's a refreshing take on how small gestures can lead to big changes in our lives and the lives of those we touch.

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