Digging Deep: Cassi & Kacey's Journey to Sobriety and Healing
You do not have to drink again, you don't have to use to feel connected to a state of mind that you know it's so temporary. You know, you just keep doing the same thing and leads nowhere. That will be like use your brain, train your brain to be strong enough.
What happens when two strong women share their raw, unfiltered stories of addiction and recovery? In this episode of 'Not Your Drinking Buddy', host Cassi Corona sits down with Holistic Health Coach Kacey Harrington for an eye-opening conversation. They recount their personal battles with addiction, the rocky roads they traveled, and the milestones they’ve achieved in their sober lives. But it’s not just about the struggle; it's also about healing, growth, and the surprising moments of reconciliation.
Cassi even takes a moment to apologize to Kacey for something that happened years ago, adding a layer of heartfelt honesty to their dialogue. Kacey, a certified Holistic Health Coach and yoga teacher, delves into her unique approach to sobriety that encompasses mind, body, spirit, and emotions. She talks about her six-month program designed specifically for women, aiming to guide them toward holistic wellness.
The episode is filled with practical advice, from the importance of meditation to the power of continuous self-improvement. It’s a candid, relatable chat that offers hope and inspiration for anyone on the path to sobriety or those supporting loved ones in their journey. So grab a cup of tea, settle in, and let Cassi and Kacey's stories remind you that sobriety is not just possible—it’s a path to a richer, fuller life.