Hi Vibin With Kacey pt. 1Hi Vibin With Kacey pt. 1
Not Your Drinking Buddy
Cassi Corona and Kacey Harrington discuss sobriety, holistic health, and the transformative power of travel in this engaging episode.
30:11•17 Jan 2023
High Vibrations and Sobriety: Kacey Harrington's Journey on Not Your Drinking Buddy
“The way I can walk, walk in the talk, talk in the walk, talk in the walk, in the talk, walk in the.”
Ever wondered how holistic health and sobriety intersect? In this engaging episode of 'Not Your Drinking Buddy', host Cassi Corona sits down with Kacey Harrington, a certified Holistic Health Coach and yoga teacher, to explore just that. Kacey's story is one of resilience and transformation, making it a must-listen for anyone on a sober journey or those curious about living alcohol-free.
Cassi kicks off the conversation by sharing her own recent challenges and how she overcame them, setting a candid and relatable tone. As they dive into Kacey's experiences, you'll hear about her struggles with addiction and the pivotal moments that led her to sobriety. Kacey opens up about her initial misconceptions, thinking smoking and drinking were part of a sober lifestyle, until a life-changing meeting shifted her perspective.
The discussion then broadens to include the importance of support systems and coping mechanisms. Both Cassi and Kacey share their favorite ways to manage triggers, from dancing to mindfulness practices. Their dialogue is filled with practical tips and heartfelt advice, making it clear that you're not alone in your struggles. Travel also takes center stage as Kacey talks about her adventures living abroad for over three years.
She shares how immersing herself in new cultures has been a form of personal development, teaching her to trust her intuition and adapt to different environments. This segment is particularly inspiring for those looking to incorporate travel into their sober journey. The episode wraps up with some light-hearted questions that reveal both women's inspirations, favorite ways to unwind, and cherished quotes.
It's a well-rounded conversation that balances serious topics with moments of levity, providing a comprehensive look at the multifaceted journey of sobriety. Tune in to 'High Vibin With Kacey pt. 1' on 'Not Your Drinking Buddy' for an uplifting and informative experience that promises to inspire and support you on your path to sobriety.
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