Disappointment (Part 6)Disappointment (Part 6)
Relational Recovery
Wes Thompson and Austin Hill discuss how self-compassion can help overcome disappointment and foster healthy relationships in addiction recovery.
6:36•14 Jul 2022
Cultivating Compassion: Healing Disappointment in Recovery
“If we're not compassionate towards ourselves, it's going to be really hard to be compassionate to other people.”
Have you ever felt that inner critic harshly judging your every move? In this episode of 'Relational Recovery', hosts Wes Thompson and Austin Hill delve into the importance of self-compassion in the journey to recovery. They share how our tendency to criticize others often mirrors our own self-criticism, making the case for empathy starting from within. By acknowledging and mourning our emotional pain, we open doors to healing and growth.
Wes and Austin also explore the delicate balance between forgiveness and accountability, emphasizing how Christian spirituality can foster empathy and compassion. This conversation blends scientific insights with spiritual wisdom, offering a practical guide to overcoming disappointment. Tune in to discover how self-compassion can transform your relationships and pave the way for lasting recovery.
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