Discovering Joy an AFG PerspectiveDiscovering Joy an AFG Perspective
Recovery Radio Network
speaking in 2004
20:52•24 Jul 2019
Ruthie's Journey: From Self-Hatred to Self-Love
Episode Overview
- Ruthie shares her childhood experiences as the daughter of Holocaust survivors.
- She talks about moving to North Carolina and developing an eating disorder.
- Her first 12-step fellowship experience was life-saving.
- Steps six and seven were crucial in overcoming self-hatred.
- Ruthie emphasises that 'humility is I'm enough'.
“Humility is not, you're less than. Humility is, I'm enough.”
In this heartfelt episode of Recovery Radio Network, Ruthie, a grateful member of Al-Anon, shares her incredible journey of recovery from bulimia and addiction. Ruthie takes you through her life story, beginning with her childhood as the middle child of Holocaust survivors in Toronto. She talks about the immense pressure she felt to be 'the hero' in her family, a role she unconsciously adopted to make her parents proud.
Her story is filled with personal anecdotes, including a culture shock when she moved to Greensboro, North Carolina, and the development of a severe eating disorder. Ruthie recounts how she found solace and unconditional love in her first 12-step fellowship, which she credits with saving her life. But her journey didn't end there; she later joined two more fellowships, including Al-Anon, where she found lifelong friends and spiritual nourishment.
Ruthie emphasises the importance of working the steps and having a sponsor, sharing how steps six and seven were particularly transformative for her self-esteem and self-hatred issues. Her candid reflections on perfectionism, people-pleasing, and the revolutionary concept that 'humility is I'm enough' are both inspiring and relatable. She also discusses how these principles helped her in her career as a social worker specialising in eating disorders and chemical dependency.
Ruthie's story is a testament to the power of recovery and the incredible support found within 12-step fellowships. If you're looking for a story of resilience, self-discovery, and the importance of community, this episode is a must-listen.

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