Peerstar, LLC
Peerstar, LLC
Do politics affect our mental health?
Do politics affect our mental health?
Do politics affect our mental health?
Monday 2nd November 2020
Explore how politics impacts mental health with practical tips for coping in today's divisive climate on 'From Hurt to Healing'.
Explicit
38 minutes
Informative
Thought-provoking
Empowering
Supportive
Engaging
About this podcast
Author:
Peerstar, LLC
Overview:
Categories:
Body & Mind
Recovery Reimagined
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
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Episodes:
61 (View all)
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Get the buttons here!Politics and Mental Health: Navigating Stress in a Divisive World
Politics fuel anger and disconnection in a time where we're already experiencing anger and disconnection.
Feeling overwhelmed by the political landscape? You're not alone. In this episode of 'From Hurt to Healing', hosts Dave, Jess, Christina, and Erik tackle the heavy topic of how politics can affect our mental health. The discussion is as relevant as ever, given today's often polarizing political climate. They dive into how political discourse, especially on social media, can become a significant source of stress and anxiety. But it's not all doom and gloom.
The hosts share practical tips for setting boundaries and maintaining personal relationships amidst political disagreements. Drawing from their own experiences, they offer relatable advice on how to stay grounded and protect your mental well-being. Whether you're looking to better navigate politically charged conversations or simply seeking ways to reduce stress, this episode has something valuable for you.