Bobbie Malatesta
Bobbie the Awesome!
Do We Make our Spiritual Needs a Priority?
Do We Make our Spiritual Needs a Priority?
Do We Make our Spiritual Needs a Priority?
Thursday 4th June 2020
Bobbie the Awesome discusses the importance of spiritual health in recovery and shares practical tips for finding inner peace on the '3-21 NoKiddin' Podcast'.
Explicit
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
667 (View all)
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Get the buttons here!Nurturing Your Spiritual Health: Bobbie's Journey to Inner Peace
It's important to take care of our spiritual health, the way we try and know that we should take care of our bodies and our minds.
Ever thought about how much attention you give to your spiritual well-being? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome dives into her own experiences with neglecting spiritual health and the impact it had on her recovery journey. She candidly shares how, for the first year after quitting gambling, she overlooked this vital aspect of her life. It wasn’t until later that she realized how crucial it was for her overall well-being.
Bobbie discusses the daily practices that have now become essential to her routine, such as meditation and expressing gratitude. She opens up about the challenges she faced with setting expectations and dealing with frustration when those expectations weren’t met. Through her personal anecdotes, Bobbie emphasizes the importance of letting go and practicing forgiveness, not just towards others but also towards oneself. This episode is a heartfelt exploration of how spirituality can play a significant role in mental health and self-improvement.
Bobbie’s story is a testament to the power of prioritizing spiritual needs, and she offers practical tips for incorporating these practices into your daily life. Whether you’re in recovery or simply looking for ways to enhance your mental health, this episode provides valuable insights and inspiration. Tune in to hear Bobbie’s journey and discover how focusing on your spiritual health can lead to inner peace and a better version of yourself.