Do You Have Trouble Managing Your Protective Reflex?Do You Have Trouble Managing Your Protective Reflex?
The Brain Warrior's Way Podcast
In this episode of The Brain Warrior’s Way Podcast, Tana opens up about the trauma she experienced as a child, and how it has shaped the way she approaches situations as an adult. Touching on some of the lessons learned in her new book “The...
10:15•12 Nov 2020
The Relentless Courage of a Scared Child: Tana Amen's Journey to Finding Her Voice
“Your voice does have the power to heal, it does have the power to hurt and you have a responsibility with it.”
Ever wondered how childhood trauma can shape the way you communicate as an adult? In this episode of The Brain Warrior’s Way Podcast, Tana Amen opens up about her own experiences with trauma and how they’ve influenced her life. Drawing from her new book, 'The Relentless Courage of a Scared Child', Tana and Dr. Daniel Amen discuss the importance of finding your voice and what happens when it gets silenced.
They dive into how trauma can trigger protective reflexes that impact your interactions and relationships. The episode is packed with practical advice on effective communication and assertiveness, emphasizing the healing power of words. If you're interested in understanding how past traumas can affect your present, and how to reclaim your voice, this episode is a must-listen.
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