CFRC.ca Podcast Network
CFRC.ca Podcast Network
Do You Suffer From PTSD?
Do You Suffer From PTSD?
Do You Suffer From PTSD?
Thursday 9th August 2018
Natalie Harris discusses her battle with PTSD, depression, and addiction, emphasizing self-compassion and forgiveness on 'TALK with Timmy G'.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
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CFRC.ca Podcast Network
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Relationships & Community
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Natalie Harris: A Journey from Trauma to Compassion
There is no way for compassion to harm you.
Imagine facing trauma daily and still finding the strength to help others. That's the story of Natalie Harris, a former paramedic and author, who opens up about her battles with PTSD, depression, and addiction on this episode of 'TALK with Timmy G'. Natalie shares her raw and honest experiences, starting from her stressful days in paramedic school where she turned to alcohol as a coping mechanism.
Her story takes a powerful turn as she describes how witnessing the compassion of her fellow paramedics inspired her to join the profession despite her personal struggles. Throughout the episode, Natalie emphasizes the healing power of self-compassion and forgiveness. She believes that understanding and kindness towards oneself are crucial steps in recovering from trauma. This episode is not just about the challenges but also about the resilience and compassion that can emerge from the darkest times.
It's a heartfelt conversation that reminds us all of the importance of being kind to ourselves and others.