Bob Gardner
Bob Gardner
Do Less, Slower
Do Less, Slower
Do Less, Slower
Monday 10th November 2025
Explore how doing less with intention can lead to a more fulfilling life. Join Bob Gardner as he questions society's obsession with efficiency.
41 minutes
Inspiring
Informative
Engaging
Hopeful
Honest
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
279 (View all)
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Get the buttons here!Living More by Doing Less: A Journey to Intentional Living
Episode Overview
- Reevaluate what busyness means in your life.
- Consider the impact of technology on your happiness.
- Explore the philosophy of doing less with intention.
- Reflect on societal pressures to achieve more, faster.
- Find joy in simplicity and meaningful activities.
Nobody believes that if you can just think faster, you'll be happy.
What drives someone to seek a life without alcohol? In this episode of "Alive and Free," the focus is on the power of doing less, but with intention. Host Bob Gardner takes us on a journey through the often chaotic drive for efficiency that modern society demands, questioning whether it truly leads to happiness. You'll hear about his own experiences of shedding social media and embracing a slower, more meaningful pace of life.
The episode challenges listeners to reconsider the notion of busyness as an indicator of success and instead, explore the value of simplicity and intentionality. Bob shares humorous anecdotes and philosophical musings, like the story of a fisherman content with his simple life, juxtaposed against a businessman’s complex vision of success. This episode isn't just about doing less for the sake of it; it's about finding joy and fulfilment in the present moment rather than constantly striving for more.
The narrative is peppered with light-hearted commentary on technology's role in our lives, suggesting that sometimes, the simplest solutions are the most rewarding. The conversation also touches on the societal pressures that push individuals towards achieving more, faster, and how this can lead to unnecessary stress and dissatisfaction. Bob's insights encourage a reflection on what truly matters and how living intentionally can lead to a richer, more satisfying life.
So, if you're curious about how doing less can actually mean living more fully, this episode might just offer you a fresh perspective. How might your life change if you slowed down and focused on what really matters?