Dr. Kirsten Grant | Stories on Food Addiction and Reprogramming Your Brain | Funky Brain PodcastDr. Kirsten Grant | Stories on Food Addiction and Reprogramming Your Brain | Funky Brain Podcast
The Funky Brain Business Podcast
Dr. Kirsten Grant reveals her Phoenix Six Method to help women overcome food addiction by reprogramming their brains.
31:28•20 Feb 2021
Dr. Kirsten Grant on Rewiring Your Brain to Conquer Food Addiction
“You have to find out where these beliefs come from and then start finding ways to identify how to change that belief system.”
Ever wondered how to break free from the grips of food addiction? Dr. Kirsten Grant has dedicated her career to helping women do just that. In this episode of The Funky Brain Business Podcast, hosted by Dennis Berry, Dr. Grant shares her transformative Phoenix Six Method, which focuses on reprogramming the brain to overcome food addiction and achieve lasting health goals. With a background as a speaker, researcher, and author, Dr.
Grant brings a wealth of knowledge and experience to the table. She discusses the pitfalls of relying solely on self-help books and emphasizes the importance of independent training and scientifically-backed methods. Coaching, she believes, plays a crucial role in making sustainable life changes. This episode is a must-listen for anyone struggling with food addiction or looking to understand the psychological aspects of breaking unhealthy habits. Tune in to hear Dr.
Grant's unique approach to finding the root of one's beliefs and reshaping them for success.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.