Patricia L.
Patricia L.
Dropping by with updates on my recovery and more!
Dropping by with updates on my recovery and more!
Dropping by with updates on my recovery and more!
Sunday 17th August 2025
Patricia L. shares an inspiring update on her recovery journey, exploring therapy, travel, and writing a book on healing from sexual abuse.
Explicit
12 minutes
Inspiring
Honest
Hopeful
Supportive
Authentic
About this podcast
Author:
Patricia L.
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Sobriety Success Stories
Links:
Visit site
Episodes:
24 (View all)
Do you want to link to this podcast?
Get the buttons here!Patricia's Journey: From Recovery to New Beginnings
Episode Overview
- Recovery is a continuous journey with ups and downs.
- Finding the right therapist can be transformative.
- Travel can offer profound joy and freedom.
- Writing can be a powerful tool for healing.
- Perseverance is key to managing triggers.
"There is magic when you give without expectations."
Patricia L. opens up about her transformative journey in recovery from sexual abuse, sharing a heartfelt update that’s sure to resonate with anyone on a similar path. With candid reflections, Patricia recounts the struggles and triumphs of her five-year recovery journey, reminding us all that healing is a continuous process. She talks about the magic of giving without expectations and how this podcast has not only helped others but also herself.
Patricia shares her experiences with different support groups and therapists, highlighting the importance of finding the right fit in therapy. Her current therapist has been instrumental in guiding her through EMDR sessions, helping her manage panic attacks and process resurfacing memories. Patricia's adventures on the Caminos de Santiago de Compostela in Spain serve as a metaphor for her journey – filled with challenges yet offering profound joy and freedom.
Her story doesn't shy away from the difficult moments but emphasises the power of perseverance and the tools she’s gathered along the way to manage triggers and unwanted memories. Patricia’s honesty about considering a new relationship is both relatable and refreshing, as she navigates what it means to be healthy and secure enough to share life with someone else.
She also introduces her upcoming book, "A Journey of Healing from Sexual Abuse", a testament to her resilience and dedication to helping others through her words. As Patricia shares these updates, she inspires us all to keep pushing forward, reminding us that even amidst challenges, there is room for happiness and growth. Why not tune in and find that little spark that might just light up your own path to recovery?