Trust
Trust

Survivors of Sexual Abuse, Let's Talk

Patricia L. explores the challenges and triumphs of rebuilding trust after sexual abuse, offering hope and practical advice for survivors.

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13:44•23 Jul 2023

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About this podcast

Survivors of Sexual Abuse, Let's Talk

Patricia L.

During my ongoing journey of recovery I have met more and more people who have been sexually abused in one way or another. Statistics say that 1 woman out of 5 has experience some type of sexual assault and 1 out of 3 between the ages of 11 & 17. Statistics also show that 1 out of 4 men experience some type of sexual abuse in their lifetime and the same ratio as women for young men between the ages of 11 & 17. We all can find statistics in various places, and these can also be different; but you know what? We are not a number, we are human beings who know that we are part of these groups of people who are the making of the stats. We are humans, we are men and women who want to belong to something else other than statistics. We are individuals who need to not feel lonely, alone, ashamed, fearful, abandoned and forgotten. This podcast is for you, for my fellow humans who feel the deepest feelings that sexual abuse has brought to our lives. You are not alone and although I can't promise that you will feel better after listening to this podcast, I feel enormous hope that you will find in these stories some comfort in knowing that you are never alone and that better times are to come. email: powerinsurviving@gmail.com

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Episodes: 24

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Reclaiming Trust: Patricia L.'s Journey Through Healing

Episode Overview

Rebuilding trust is a gradual and complex process intertwined with the recovery journey after sexual abuse.
Navigating support systems and finding trauma-informed professionals are crucial steps in fostering trust.
Challenges of trusting in intimate relationships require open communication, empathy, and establishing healthy boundaries.
Self-trust and empowerment are essential elements in the healing process, nurtured through self-compassion and self-care practices.

“Trust, my friends, it is such a vital part of our recovery. Rebuilding trust after experiencing the trauma of sexual abuse is a complex and gradual process. It involves putting our trust in support systems, professionals, oneself, and intimate partners. Fostering trust empowers us to reclaim our sense of safety and rebuild relationships.”

Trust—such a simple word, yet so challenging to embrace after experiencing trauma. In this episode of 'Survivors of Sexual Abuse, Let's Talk', Patricia L. dives deep into the struggles and triumphs of rebuilding trust after sexual abuse. With her signature empathy and openness, Patricia shares her own experiences and reflections, offering a comforting hand to those walking the same path. This isn't just about understanding trust; it's about reclaiming it as a vital part of the recovery journey.

Whether you're grappling with trusting yourself, others, or the world around you, Patricia's insights provide a beacon of hope and practical advice. This episode is a must-listen for anyone seeking to mend the fractured pieces of their trust and find a way forward in their healing journey.

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