Dry January bonus.Dry January bonus.
One For The Road
<p>To mark the up coming end of Dry January I have decided to release this "One For The Road" Bonus episode. </p><p>In this special episode I’m joined by Eric Zimmer from The One You Feed Podcast, , Gillian Tietz from Sober Powered Podcast and Casey Davidson from the Hello Someday Podcast. We wanted to get together to show you 4 different approaches to quitting drinking. We discuss not just in how we ended up getting sober, but you will also learn what held each of us back from quitting, the challenges we had in the beginning, and the beliefs we had about getting support.</p><br><p>This episode of One For The Road is sponsored by <a href="https://tweaklife.co.uk/" rel="noopener noreferrer" target="_blank">https://tweaklife.co.uk/</a> Further information and links attached below.</p><p>If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave <a href="https://www.instagram.com/soberdave/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/soberdave/</a></p><p>or via my website <a href="https://davidwilsoncoaching.com/" rel="noopener noreferrer" target="_blank">https://davidwilsoncoaching.com/</a></p><p>Provided below are links for services offering additional help and advice and for Casey, Eric and Gillian.</p><p><a href="https://hellosomedaycoaching.com/podcast/" rel="noopener noreferrer" target="_blank">https://hellosomedaycoaching.com/podcast/</a></p><p><a href="https://www.oneyoufeed.net/" rel="noopener noreferrer" target="_blank">https://www.oneyoufeed.net/</a></p><p><a href="https://www.soberpowered.com/membership" rel="noopener noreferrer" target="_blank">https://www.soberpowered.com/membership</a></p><p><a href="https://www.drinkaware.co.uk/advice/alcohol-support-services" rel="noopener noreferrer" target="_blank">www.drinkaware.co.uk/advice/alcohol-support-services</a></p><p><a href="https://nacoa.org.uk/" rel="noopener noreferrer" target="_blank">https://nacoa.org.uk/</a></p><p>Show producer- Daniella Attanasio-Martinez</p><p>Instagram - @TheDaniellaMartinez</p><br><p>This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.</p><p>This is free to use, just go to <a href="https://tweaklife.co.uk/" rel="noopener noreferrer" target="_blank">https://tweaklife.co.uk/</a> for more information.</p><p><a href="https://www.instagram.com/tweaklifeuk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tweaklifeuk</a></p><p><a href="https://www.facebook.com/tweaklifeuk" rel="noopener noreferrer" target="_blank">https://www.facebook.com/tweaklifeuk</a></p><p><a href="https://www.linkedin.com/company/tweaklifeuk/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/company/tweaklifeuk/</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
59:31•27 Jan 2023
Four Paths to Sobriety: Insights from Experts
“Getting sober requires a rewiring of the brain, and instead of reaching for a drink, we have to learn how to reach for support.”
Ever wondered how different people find their way to sobriety? In this special bonus episode of 'One For The Road', Sobriety Coach David Wilson, also known as SoberDave, brings together three inspiring guests to share their unique journeys. Joining him are Eric Zimmer from 'The One You Feed Podcast', Gillian Tietz from 'Sober Powered Podcast', and Casey Davidson from 'Hello Someday Podcast'.
Each of these experts opens up about their personal battles with alcohol and the distinct methods they used to overcome them. They don't just talk about getting sober; they dive into what held them back, the initial hurdles they faced, and the beliefs they had to challenge along the way. One key theme is the power of support and accountability.
Whether it's through AA, online communities, therapy, or a sobriety coach, each guest highlights the importance of finding a support system that works for you. They also discuss the benefits of permanent sobriety, like shedding self-loathing and truly enjoying life's simple pleasures. The conversation covers a range of topics, from celebrating milestones to addressing underlying issues rather than just the symptoms.
This episode is a treasure trove of wisdom for anyone looking to quit drinking or support someone on their sobriety journey. Tune in for a candid, heartfelt discussion that offers both practical advice and emotional support.
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