Suzanne Shaw.Suzanne Shaw.
One For The Road
<p>Thanks for joining me for the final episode of Season 8 of One For The Road. On this weeks episode i am joined by Suzanne Shaw.</p><p>Suzanne is a singer, actress, tv personality and podcaster and in 2001 became a member of the chart topping band "Hear Say". After a 19 year battle with mental health and years of scrutiny in the media Suzanne decided it was her mission on stop living this way and find her "happy". At the start of 2020 Suzanne stopped drinking, changed to a plant based diet and began running all of which she documented online, and had an over whelming response from both her audience and the media. Suzanne went on to create "The Healthy Happy Club" an online community for people to hear and learn more about the benefits of sober living, nutrition, movement and mindfulness.</p><br><p>This episode of One For The Road is sponsored by <a href="https://tweaklife.co.uk/" rel="noopener noreferrer" target="_blank">https://tweaklife.co.uk/</a> Further information and links attached below.</p><p>If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave <a href="https://www.instagram.com/soberdave/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/soberdave/</a></p><p>or via my website <a href="https://davidwilsoncoaching.com/" rel="noopener noreferrer" target="_blank">https://davidwilsoncoaching.com/</a></p><p>Provided below are links for services offering additional help and advice and for Suzanne.</p><p><a href="http://www.thehappyhealthclub.com/" rel="noopener noreferrer" target="_blank">www.thehappyhealthclub.com</a></p><p><a href="https://podcasts.apple.com/gb/podcast/dare-to-be-happy/id1623259764?i=1000567087110" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/dare-to-be-happy/id1623259764?i=1000567087110</a> </p><p><a href="https://www.drinkaware.co.uk/advice/alcohol-support-services" rel="noopener noreferrer" target="_blank">www.drinkaware.co.uk/advice/alcohol-support-services</a></p><p><a href="https://nacoa.org.uk/" rel="noopener noreferrer" target="_blank">https://nacoa.org.uk/</a></p><p>Show producer- Daniella Attanasio-Martinez</p><p>Instagram - @TheDaniellaMartinez</p><br><p>This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.</p><p>This is free to use, just go to <a href="https://tweaklife.co.uk/" rel="noopener noreferrer" target="_blank">https://tweaklife.co.uk/</a> for more information.</p><p><a href="https://www.instagram.com/tweaklifeuk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tweaklifeuk</a></p><p><a href="https://www.facebook.com/tweaklifeuk" rel="noopener noreferrer" target="_blank">https://www.facebook.com/tweaklifeuk</a></p><p><a href="https://www.linkedin.com/company/tweaklifeuk/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/company/tweaklifeuk/</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
1:05:26•11 Jan 2023
Suzanne Shaw: From Pop Stardom to Sobriety and Wellness
“For the first time in my life, I have an opinion and I have my values. And it's had to get to know myself away from the alcohol beyond Three Months, and it's been a journey and it's not been easy, but it's been exciting and I would never go back to drinking because somebody has made me feel like I don't fit in around the drinking culture.”
What happens when a pop star decides to completely transform her life? In this episode of 'One For The Road', David Wilson chats with Suzanne Shaw, the former member of the chart-topping band Hear'Say. After nearly two decades battling mental health issues and the pressures of the media spotlight, Suzanne made a bold decision at the start of 2020. She gave up alcohol, switched to a plant-based diet, and took up running.
These changes weren't just personal; she shared her journey online, receiving an overwhelming response from her followers and the media alike. Suzanne didn't stop there. She founded 'The Healthy Happy Club', an online community focused on sober living, nutrition, movement, and mindfulness. Through her story, Suzanne shows that it's never too late to find your 'happy'. Whether you're struggling with similar issues or just curious about her journey, this episode offers a mix of inspiration and practical advice.
Tune in to hear how Suzanne navigated peer pressure, mental health challenges, and ultimately found joy in sobriety.
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