Molly Watts
Molly Watts
Dry January Series: Alcohol Core Belief #3-Alcohol Creates Connection
Dry January Series: Alcohol Core Belief #3-Alcohol Creates Connection
Dry January Series: Alcohol Core Belief #3-Alcohol Creates Connection
Wednesday 31st January 2024
Molly Watts debunks the myth that alcohol is needed for social connection, offering practical tips for forming genuine bonds without a drink.
26 minutes
Empowering
Thought-provoking
Compassionate
Informative
Supportive
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Debunking Myths: Alcohol and Social Connection
Episode Overview
- Mollie challenges the belief that alcohol creates connection, offering a fresh perspective on socializing and alcohol consumption.
- She encourages listeners to re-evaluate their assumptions about the role of alcohol in social settings.
- Mollie provides practical strategies to challenge ingrained beliefs and navigate a peaceful relationship with alcohol.
- Her approach exemplifies a compassionate and empowering stance, aiming to help individuals navigate their relationship with alcohol with confidence and clarity.
- She emphasizes the power of thoughts in shaping feelings and actions, empowering individuals to choose better thoughts and feel better.
It is always about our thoughts. And we do have the ability to choose our own thinking. Remember that, right? Thoughts aren't necessarily true. They are optional. We get to choose what we want to believe, what we want to think. And when we choose better thoughts, we feel better feelings.
Ever thought that a drink in hand is the key to making friends or feeling connected at social gatherings? In this episode of 'The Alcohol Minimalist Podcast', host Molly Watts dives into the commonly held belief that alcohol is a social glue. Titled 'Dry January Series: Alcohol Core Belief #3-Alcohol Creates Connection', this episode aims to make you rethink how alcohol impacts your social life.
Molly breaks down the myth that alcohol is essential for creating connections, sharing how this belief can shape our drinking habits. She doesn't just stop at debunking the myth; she offers practical tips and strategies to help you form genuine connections without relying on alcohol. Her approach is both compassionate and empowering, making it clear that you can enjoy social events and bond with others without needing a drink.
This episode is perfect for anyone questioning their drinking habits or looking to cut back without feeling left out. Whether you're participating in Dry January or just curious about mindful drinking, Molly's insights will make you reconsider the role of alcohol in your social life. With a mix of personal stories and scientific insights, she makes a compelling case for why you don't need alcohol to feel connected.
Tune in to learn how to navigate social settings with confidence and build meaningful relationships without the crutch of alcohol. Molly's engaging style and practical advice will leave you feeling empowered to make choices that align with your values and goals.