E33: STRENGTH - Desiree Deis

E33: STRENGTH - Desiree Deis

Have you ever wondered what it takes to be an all-around athlete? In this episode of 'Naked in Truth', host Sari D. chats with the incredible Desiree Deis, whose resume is nothing short of impressive. Desiree is not just a full-time Pilates instructor and part-time dance teacher; she’s also a wellness competitor and strongman competitor. Her journey is a testament to the power of dedication and passion in multiple disciplines.

Throughout the conversation, Desiree shares how her background in Pilates and dance laid the foundation for her transition into strength training. She delves into her preparation for competitions, the crucial role of recovery, and the mental fortitude required to excel in such diverse fields. Desiree also sheds light on the differences between strongman competitions and bodybuilding, offering a nuanced perspective on body image issues and the importance of personal validation over seeking approval from others.

If you're looking for a story of resilience and multifaceted strength, this episode is a must-listen. Tune in to hear Desiree's inspiring journey and perhaps find some motivation for your own fitness goals.