Early Days Rerelease: Traumastates - Like remembering a fever nightmareEarly Days Rerelease: Traumastates - Like remembering a fever nightmare
CPTSD Recovery: We Are Traumatized Motherfuckers
Reflecting on the early days of trauma recovery, this episode blends personal stories with scientific insights to offer hope and understanding.
19:43•26 Jul 2020
Trauma's Fever Dream: Recalling the Early Days of Recovery
“If I survived that, if I was trapped with my own living nightmare for 4 or 5 years and made it through, I don't know what can knock me down now, as long as I keep up with doing the right things and keeping my head afloat away from those inner demons and keeping that shitty inner critic fucking ball gagged as much as I can, I'm here for ya if you need any help with any of these things, mostly just with telling you that you're not alone and you're going to be better if you start working on it.”
Remember those days when trauma felt like a never-ending fever dream? In this episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers', the host takes a raw look back at the early stages of living with trauma responses. The episode dives into the overwhelming experiences of anxiety spirals, depression, and the relentless inner critic that often accompanies trauma. It's like trying to piece together memories from a nightmare you can't quite shake off.
The host shares personal stories, making the struggle relatable and real, while also emphasizing the importance of seeking professional help and maintaining a daily mindset routine. The episode offers a blend of scientific insights and heartfelt anecdotes, ending on a hopeful note that reminds listeners they're not alone in their journey. Whether you're in the thick of it or looking back on your own 'fever nightmare', this episode provides both understanding and encouragement.
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