Brianne Davis
Brianne Davis
Emotional Blunting
Emotional Blunting
Emotional Blunting
Monday 24th February 2025
Explore emotional blunting with Brianne Davis-Gantt as she shares her journey and discusses its causes, symptoms, and solutions.
Explicit
14 minutes
Informative
Compassionate
Honest
Supportive
Encouraging
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
Links:
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Episodes:
260 (View all)
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Get the buttons here!Feeling Numb? Understanding Emotional Blunting
Episode Overview
- Emotional blunting involves a lack of emotional reactions and feelings of disconnection.
- It can stem from trauma, prolonged use of antidepressants, and various mental health disorders.
- Symptoms include mental fog, fatigue, forgetfulness, and difficulty making decisions.
- Recognising these signs is crucial for seeking help and reconnecting with emotions.
- Emotional blunting is not a personal failing but a symptom that can be addressed.
You know something's funny or feels romantic, but you just feel nothing. That's emotional blunting.
Ever felt like you're watching life from the sidelines, unable to truly feel joy, sadness, or any emotion at all? In this episode of the Secret Life Podcast, Brianne Davis-Gantt takes us on a journey through the phenomenon of emotional blunting. This often-misunderstood condition leaves people feeling disconnected, numb, and unable to experience emotions fully. Brianne candidly shares her own experiences and explores how emotional blunting can arise from trauma, long-term use of antidepressants, and various mental health disorders.
Through heartfelt discussions, she highlights the importance of recognising these signs and seeking help. If you've ever felt like you're living in a fog or struggling to connect with others, this episode offers a compassionate and insightful look into what might be going on. Tune in to understand more about emotional blunting and how to start feeling again.