rockofrecovery

Rock of Recovery

rockofrecovery

  • Emotional Roller Coaster

Emotional Roller Coaster

Sunday 31st May 2020

Join Angie Meadows on 'Rock of Recovery' as she discusses overcoming addictive thinking and building lasting character changes for a smoother recovery journey.
18 minutes
Informative
Empowering
Hopeful
Supportive
Transformative

About this podcast

Rock of Recovery
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rockofrecovery
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Categories:
Religion & Spirituality
Navigating Intimate Relationships
Healing Relationships
Financial Health in Recovery
Body & Mind
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Taming the Emotional Roller Coaster: Insights from Rock of Recovery

Lasting resolutions come from stepping out of dysfunctional, exaggerated, and immature emotions and building lasting character changes through intentionally training your emotions and taking control of your life.
Ever feel like you're stuck on an emotional roller coaster, where quick fixes only lead to more problems? In this episode of 'Rock of Recovery', hosts Angie Meadows and the team tackle the pitfalls of addictive thinking and the impulsive behaviors that can derail your recovery journey. They dive into the importance of stepping away from exaggerated and immature emotions and instead, focus on building lasting character changes.
By intentionally training your emotions and taking control of your life, you can avoid temporary solutions that only offer fleeting relief. The episode also explores the seeds we sow with our thoughts and actions, and what kind of harvest we can expect to reap from them. Wrapping up with a practical character development plan, this episode offers actionable advice for anyone looking to break free from emotional chaos and achieve lasting growth.
Tune in for a blend of wisdom, empathy, and practical tips to help you navigate your path to sobriety.
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