Take 12 Recovery Radio
Take 12 Recovery Radio
Emotional Sobriety & Differentiation
Emotional Sobriety & Differentiation
Emotional Sobriety & Differentiation
Saturday 25th April 2020
Join Monty'man and Dr. Allen Berger on 'Take 12 Recovery Radio' as they discuss emotional sobriety and tips for healthier relationships.
45 minutes
Informative
Engaging
Thought-provoking
Raw
Supportive
About this podcast
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Mastering Emotional Balance: Insights from Dr. Allen Berger
When I learned that man, it set me free over the alcoholism or the alcohol, and so forth and so on.
Ever feel like your reactions to others are holding you back? In this episode of 'Take 12 Recovery Radio', Monty Dale Meyer, affectionately known as the Monty'man, teams up with Dr. Allen Berger to tackle the tricky terrain of emotional sobriety and differentiation. They chat about the three common ways we react to people that keep us stuck in a loop of immaturity. But don't worry, Dr.
Berger has a formula to help you rise above these knee-jerk reactions and find balance in your relationships. You'll learn how to stop relying on others for validation and start feeling okay with yourself. Plus, they bust the myth that love is all about sacrifice and show you how to find win-win solutions without losing yourself in the process.
Packed with relatable anecdotes and practical tips, this episode is perfect for anyone looking to boost their emotional health and improve their relationships.