Take 12 Recovery Radio
Take 12 Recovery Radio
Emotional Sobriety, The I to Thou Relationship
Emotional Sobriety, The I to Thou Relationship
Emotional Sobriety, The I to Thou Relationship
Thursday 28th May 2020
Join Dr. Allen Berger and Monty Dale Meyer on Take 12 Recovery Radio as they explore emotional sobriety and its role in developing healthy relationships.
34 minutes
Informative
Empowering
Supportive
Engaging
Thought-provoking
About this podcast
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Building Healthy Relationships: Emotional Sobriety with Dr. Allen Berger
What emotional sobriety is, is looking at what kind of a relationship we have with ourselves and being able to start to develop the best possible attitude towards ourselves and others.
What does it mean to have a truly healthy relationship? In this episode of Take 12 Recovery Radio's 'Step by Step Toward Emotional Sobriety', Dr. Allen Berger teams up with Monty Dale Meyer to break down the essentials of emotional sobriety and its role in fostering meaningful connections. They tackle questions like, 'What are the signs of a balanced relationship?' and 'How can we cultivate a positive attitude toward ourselves and others?'. Dr.
Berger and Monty dive into the dangers of emotional dependency and the importance of embracing your true self. They offer practical tips for improving communication and adding more 'self' in relationships that might be struggling. Through heartfelt discussions and personal anecdotes, the hosts highlight why emotional sobriety is crucial for anyone on the recovery journey. If you're aiming to understand yourself better and improve your relationships, this episode is packed with insights that could make a real difference.
Tune in to discover how you can nurture healthier connections and lead a more fulfilling life.