Tanya and Jerry Gioia
Tanya Gioia
Empowering Confidence: Transforming Lives Beyond Recovery with Shelby John
Empowering Confidence: Transforming Lives Beyond Recovery with Shelby John
Empowering Confidence: Transforming Lives Beyond Recovery with Shelby John
Friday 1st September 2023
Join Shelby John on Sober On Purpose as she shares her inspiring journey from recovery to empowerment, helping sober women boost their confidence.
41 minutes
hopeful
inspiring
informative
supportive
uplifting
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
320 (View all)
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Get the buttons here!Empowering Confidence: Shelby John's Journey
Episode Overview
- Shelby John's personal journey from substance abuse to sobriety.
- Building confidence and empowerment in sober women.
- The importance of addressing trauma in recovery.
- Family dynamics and personal responsibility in recovery.
- Shelby's coaching and therapeutic methods.
"You, beloved listener, are creative, resourceful, and whole. Do you want to add more purpose to your sober journey?"
In this episode of Sober On Purpose, host Tanya Gioia introduces Shelby John, a remarkable therapist and sober coach who has been on her journey of recovery since July 2002. Shelby shares her profound story of transformation, from struggling with substance abuse and personal challenges to becoming a beacon of confidence and empowerment for sober women. Shelby's journey began with feelings of inadequacy and attempts to fit in, leading her to substance abuse as a coping mechanism.
However, after hitting rock bottom, including two suicide attempts, she found her path to sobriety in July 2002. Shelby discusses the significance of rebuilding one's life beyond sobriety, focusing on the possibilities that lie ahead. She emphasizes the importance of addressing trauma, which often underpins substance abuse, and shares insights into therapeutic healing processes. Shelby advocates for personal responsibility within family dynamics, urging individuals to understand their role in their own recovery and the impact on their loved ones.
As a licensed therapist in Maryland and Florida, Shelby offers telehealth services and runs a coaching program for sober women online. Her Facebook group, Confident Sober Women, serves as a supportive community for women navigating life in sobriety. Shelby's practice helps women shed the baggage of their past and embrace their true selves, fostering natural wellness and confidence. Shelby John's work is a testament to her multifaceted talents and dedication to helping others realize their potential post-recovery.
Her story and insights provide hope and guidance to those seeking to add purpose to their sober journey and make their dreams a reality.