Emptynestorhood!Emptynestorhood!
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance shares her emotional journey through empty nesthood, emphasizing gratitude, support, and self-kindness.
12:34•21 Aug 2018
Embracing the Empty Nest: Elizabeth Chance's Guide to Finding Joy and Purpose
“Give yourself a break, be nice to yourself, fall in love with yourself, be grateful, even if it is for just the fact that you can breathe air and that you have eyesight, or if you're blind and you're listening, you can hear, you can taste.”
Facing an empty nest can be a whirlwind of emotions, and Elizabeth Chance knows this journey all too well. In this episode, she opens up about her own experience with the empty nest phase, sharing feelings that range from sadness and fear to unexpected happiness. Elizabeth reveals how gratitude has been her anchor through these turbulent times, helping her navigate the challenges with a positive outlook.
She also underscores the importance of having someone to talk to, highlighting how crucial support can be in making this transition smoother. Elizabeth encourages listeners to be gentle with themselves, try new activities, and build new friendships. Her story of self-discovery and recovery from addiction offers a beacon of hope for anyone going through significant life changes. Tune in to hear Elizabeth's heartfelt advice and start your own journey toward joy and fulfillment.
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