Johan
Johan
End the WhatsApp Stress: Modify Your Privacy Settings
End the WhatsApp Stress: Modify Your Privacy Settings
End the WhatsApp Stress: Modify Your Privacy Settings
Thursday 17th September 2020
Reduce WhatsApp stress with Johan's easy privacy setting tweaks. Learn how to manage phone and social media use for a calmer digital life.
3 minutes
Informative
Educational
Helpful
Practical
Relevant
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
207 (View all)
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Get the buttons here!Taming WhatsApp: Simple Privacy Tweaks to Reduce Stress
So you want to modify specific settings to get rid of the stress, to get rid of the anxiety and the worry.
Ever feel like WhatsApp is running your life? You're not alone. Johan, the host of 'SocialMediaBreakup', understands how those little blue ticks and 'last seen' timestamps can skyrocket your stress levels. In this episode, he dives into the nitty-gritty of WhatsApp's privacy settings and shows you how to tweak them for a more peaceful experience. Imagine not feeling pressured to reply instantly just because someone saw you were online!
Johan's step-by-step guide will help you turn off read receipts and hide your last seen status, giving you the freedom to engage on your terms. But that's not all. He also sheds light on the broader impact of phone and social media addiction, offering practical tips to reclaim your time and energy. If you're tired of feeling tethered to your phone, this episode is a must-listen. Johan's relatable advice and easy-to-follow instructions make it simple to take back control.
Tune in and start enjoying a less stressful digital life.