E.B. Johnson, NLP-MP
E.B. Johnson, NLP-MP
Enmeshment: When Close Becomes Too Close
Enmeshment: When Close Becomes Too Close
Enmeshment: When Close Becomes Too Close
Friday 19th November 2021
E.B. Johnson unpacks enmeshment in toxic families and offers actionable steps to reclaim your autonomy in this episode of Practical Growth: A Self-Recovery Podcast.
31 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
E.B. Johnson, NLP-MP
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Mindful Recovery
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Unpacking Enmeshment: Escaping the Grip of Toxic Family Ties
Enmeshment demands conformity, and that's why you see it so often in the narcissistic family. This behavior allows them to project a close and caring structure, but that's hardly the case behind closed doors.
Ever felt like your family was a little too close for comfort? This episode of 'Practical Growth: A Self-Recovery Podcast' with E.B. Johnson dives deep into the murky waters of enmeshment, a common yet often overlooked dynamic in toxic families. E.B. Johnson, a seasoned NLP Master Practitioner, unravels how enmeshment disguises itself as familial closeness while hiding a web of control and manipulation.
This episode sheds light on the subtle signs of enmeshment and its long-term impact on those who grow up under its influence. Children raised in such environments often struggle with autonomy, boundary-setting, and self-worth, which can spill over into their adult relationships. E.B. doesn't just identify the problem; she offers practical advice for breaking free from these unhealthy patterns.
From recognizing enmeshment behaviors to setting boundaries and reclaiming your personal space, you'll gain valuable tools to start your journey toward independence and self-discovery. Whether you're dealing with narcissistic abuse, childhood trauma, or simply seeking healthier relationships, this episode is packed with insights that can help you reclaim your life. Tune in to understand the hidden dynamics at play and take your first steps toward a more authentic and empowered self.