Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
EP #052 How To Get Closure After A Breakup
EP #052 How To Get Closure After A Breakup
EP #052 How To Get Closure After A Breakup
Wednesday 26th October 2016
Learn how to achieve closure and find inner peace after a breakup with Barbara Stevens on the Breakup Recovery Podcast.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
Links:
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Episodes:
113 (View all)
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Get the buttons here!Finding Peace After a Breakup: Barbara Stevens on Achieving Closure
Closure will come from inside of you, not from something that will happen from outside influences.
Ever feel like you're stuck in an endless loop of heartache after a breakup? Barbara Stevens gets it. In this episode of the Breakup Recovery Podcast, she tackles the tricky concept of closure. For some, closure means having that final conversation, getting answers, or even just understanding why things ended. But Barbara believes true closure comes from within, not from any external source.
She shares how constantly seeking closure can actually keep you tethered to your past, making it harder to heal. Barbara offers practical advice like writing a heartfelt letter to express unsaid emotions. This simple act can be incredibly freeing. Forgiveness also plays a key role in her approach, emphasizing that it's more about healing yourself than absolving the other person. Ultimately, Barbara reminds us that our happiness and peace come from within.
If you're struggling to move on, this episode is a must-listen. So, if you're finding it hard to get past a breakup, let Barbara Stevens guide you towards inner peace and personal happiness. Tune in and take the first step toward emotional freedom.