Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
EP #060 How To Survive Your First Social Event With Your Expartner with Alvia Turney
EP #060 How To Survive Your First Social Event With Your Expartner with Alvia Turney
EP #060 How To Survive Your First Social Event With Your Expartner with Alvia Turney
Wednesday 21st December 2016
Learn how to handle social events with your ex and turn anxiety into confidence with tips from Alvia Turney on the Breakup Recovery Podcast.
20 minutes
Informative
Empowering
Supportive
Hopeful
Engaging
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
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Episodes:
113 (View all)
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Get the buttons here!Facing Your Ex at Social Events: Tips from Alvia Turney
He has made an example to the rest of the family of how foolish he is, and her feeling is that she's empowered herself because she feels so much better and next time around she's not going to feel so uncomfortable because she's confident now about her behavior and how she can handle herself in public.
Running into your ex at social gatherings can feel like a nightmare, especially if they have a new partner by their side. In this episode of the Breakup Recovery Podcast, Barbara Stevens chats with Alvia Turney from Act 4 Tomorrow about how to handle these tricky situations. Alvia offers practical advice to help you manage your anxiety and build your confidence, so you can attend social events without fear.
She suggests bringing a supportive friend or family member, having an exit plan, and focusing on positive affirmations. By reminding yourself why the relationship ended, you can keep your cool and feel more secure in these settings. Alvia's tips are designed to help you take the high road and control your own behavior, making social interactions smoother and less stressful.
Whether you're facing a holiday alone or a party with your ex, this episode provides the tools you need to navigate these challenges with grace and confidence.