EP #060 How To Survive Your First Social Event With Your Expartner with Alvia TurneyEP #060 How To Survive Your First Social Event With Your Expartner with Alvia Turney
Breakup Recovery Podcast
How do you get through your first social function when you know that your expartner is going to attend and possibly be there with their new partner? Or what can you do if you are finding yourself alone at Christmas, Thanksgiving or your birthday. Alvia Tu
19:54•21 Dec 2016
Facing Your Ex at Social Events: Tips from Alvia Turney
“He has made an example to the rest of the family of how foolish he is, and her feeling is that she's empowered herself because she feels so much better and next time around she's not going to feel so uncomfortable because she's confident now about her behavior and how she can handle herself in public.”
Running into your ex at social gatherings can feel like a nightmare, especially if they have a new partner by their side. In this episode of the Breakup Recovery Podcast, Barbara Stevens chats with Alvia Turney from Act 4 Tomorrow about how to handle these tricky situations. Alvia offers practical advice to help you manage your anxiety and build your confidence, so you can attend social events without fear.
She suggests bringing a supportive friend or family member, having an exit plan, and focusing on positive affirmations. By reminding yourself why the relationship ended, you can keep your cool and feel more secure in these settings. Alvia's tips are designed to help you take the high road and control your own behavior, making social interactions smoother and less stressful.
Whether you're facing a holiday alone or a party with your ex, this episode provides the tools you need to navigate these challenges with grace and confidence.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.