EP#079 You Can’t Get Through Your Breakup Alone And You Shouldn’t Have To with Amy BotwinickEP#079 You Can’t Get Through Your Breakup Alone And You Shouldn’t Have To with Amy Botwinick
Breakup Recovery Podcast
There are so many challengers to deal with after a breakup. It takes courage to start a new life when you feel vulnerable, overwhelmed and scared. This is where Amy Botwinick can help as she assists people to find the bravery within and to look for the sm
16:45•3 May 2017
Finding Bravery After a Breakup with Amy Botwinick
“The message that I do is you can't do it alone, you shouldn't do it alone.”
Ever felt like you're drowning in the chaos of a breakup? You're not alone. In this episode of the Breakup Recovery Podcast, host Barbara Stevens sits down with Amy Botwinick, an author and breakup recovery mentor, to chat about finding courage and rebuilding your life post-breakup. Amy shares her own journey through a tough divorce, revealing how writing and journaling became her lifeline.
She talks about her book, 'Congratulations On Your Divorce The Road To Finding Your Happily Ever After,' and her co-authored project, 'Divorce Party The Musical.' Amy's advice is all about building a strong support network. She believes you shouldn't have to face this challenging time alone. From managing finances to handling emotions, Amy offers practical tips to help you navigate the storm. She also touches on the importance of self-care and being gentle with yourself as you heal.
Re-entering the dating scene? Amy's got you covered with confidence-boosting strategies. Barbara and Amy's conversation is a mix of heartfelt advice and actionable steps. Whether you're feeling overwhelmed or just need a bit of guidance, this episode offers a comforting hand to hold as you find your way to happiness again.
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