To watch the video of this podcast, please go to: <a href='https://youtu.be/KAFDbn9ie20?si=U2q3gk_yg4a36S9C'>https://youtu.be/KAFDbn9ie20?si=U2q3gk_yg4a36S9C</a>
 
What if ADHD isn’t a lifelong diagnosis but a solvable puzzle?
Could the brain rewire itself for lasting transformation?
Are we missing the root cause of attention, anxiety, and learning challenges?
 
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Dr. Connie McReynolds, licensed psychologist, certified rehabilitation counselor, and expert in neurofeedback. With decades of experience in helping clients address ADHD, trauma, learning challenges, and more, Dr. Connie introduces a radically different way to look at these issues—not as permanent disorders, but as patterns that can be changed.
Together, they explore how understanding auditory and visual processing—and training the brain to function differently—can offer real and lasting transformation for children and adults alike. Dr. Connie’s work is helping change the narrative around mental health, empowering people to recognize their potential and reclaim their lives.
 
In this episode:
• What neurofeedback is and how it works to rewire the brain
• The root causes of ADHD and why they are often misunderstood
• How trauma, anxiety, and learning disabilities relate to brain processing
• The importance of a personalized assessment to find hidden challenges
• Why the brain can continue to improve and heal—even decades later
• Real-life client success stories, from children with dyslexia to veterans with PTSD
• How neurofeedback can reduce the need for medication and improve daily functioning
• The crucial role of empowering clients beyond diagnostic labels
 
Resources mentioned in this episode: 
 • Dr. Connie’s website: <a href='https://www.conniemcreynolds.com'>https://www.conniemcreynolds.com</a>
 • Dr. Connie’s book: <a href='https://www.amazon.com/dp/B0C2SG4SDJ/?bestFormat=true&amp;k=solving%20the%20adhd%20riddle&amp;ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_17&amp;crid=3ACKTS8TOO7WH&amp;sprefix=solving%20the%20adhd%20'>Solving the ADHD Riddle</a>
 • Dr. Bessel van den Kolk’s Book: <a href='https://www.amazon.com/s?k=the+body+keeps+the+score.&amp;hvadid=695355077229&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9031952&amp;hvnetw=g&amp;hvocijid=11329867783044397999--&amp;hvqmt=e&amp;hvrand=11329867783044397999&amp;hvtargid=kwd-1410515536440&amp;hydadcr=16287_13419214&amp;mcid=b1d0ca2d49a338e9b6e8433e8cea40e0&amp;tag=googhydr-20&amp;ref=pd_sl_5ek6ubwo3v_e_p67'>The Body Keeps the Score</a>
 
About Dr. Connie:
Dr. Connie McReynolds is a Licensed Psychologist &amp; Certified Rehabilitation Counselor with over 35 years of experience in rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in Southern California, helping children and adults reduce or eliminate ADHD, anxiety, anger, depression, chronic pain, learning challenges, and trauma. Through groundbreaking research, Dr. Connie has uncovered the underlying cause of ADHD, offering solutions that address its root rather than just managing symptoms. Her work equips individuals, parents, and educators with powerful strategies to transform learning, focus, and daily life. A sought-after speaker, she is dedicated to lasting change.
 
“The implications are so vast and the possibilities are endless for how this work could really help people—and help our society as a whole.” – Dr. Connie
 
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (<a href='https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/'>https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/</a>)
 
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: <a href='https://adrianapopescu.org/'>https://adrianapopescu.org/</a>
To find the book please visit: <a href='https://whatifyourenot.com/'>https://whatifyourenot.com/</a>
To learn about her trauma treatment center Firebird Healing, please visit the website: <a href='https://www.firebird-healing.com/'>https://www.firebird-healing.com/</a>
 
You can also follow her on social media:
Facebook: <a href='https://www.facebook.com/DrAdrianaPopescu/'>https://www.facebook.com/DrAdrianaPopescu/</a>
Instagram: <a href='https://www.instagram.com/dradrianapopescu/?hl=en'>https://www.instagram.com/dradrianapopescu/?hl=en</a>
LinkedIn: <a href='https://www.linkedin.com/in/adriana-popescu-ph-d-03793'>https://www.linkedin.com/in/adriana-popescu-ph-d-03793</a>
Youtube: <a href='https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA'>https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA</a>
TikTok: <a href='https://www.tiktok.com/@dradrianapopescu?fbclid=IwAR1GOU2tP_iM9oNLGGKG0fT1B_El1iLJxFinTKkZVmmcqK2FzXc6gqF-rkg'>https://www.tiktok.com/@dradrianapopescu?</a>
Medium: <a href='https://medium.com/@dradrianapopescu'>https://medium.com/@dradrianapopescu</a>
 
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

EP 114 – Rewiring the Brain: ADHD, Trauma and Neurofeedback with Dr. Connie McReynolds

Mental Health

Self-Improvement

Interviews

Trauma

Addiction

Health & Wellness

Creativity & Innovation

Alcohol, Addiction & Recovery

Sexual Health & Wellbeing

Substance Abuse & Drug Recovery

Family & Relationships

Financial Empowerment

Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed clinical psychologist, energy psychologist, addiction and trauma specialist, and empowerment coach. In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, and empowerment about what is beyond what we have decided we know about mental illness.  #mentalhealthpodcast #energypsychology #mentalhealthdiagnosis

This show is a journey of discovering the possibilities of holistic care and treatment through a variety of lenses: from the spiritual to the shamanic, the naturopathic, and beyond. Each conversation is designed to empower listeners to embrace their own awareness, gifts, and capacities, and to create a greater world with them.

Kaleidoscope of Possibilities

EP 115 – Optimizing Maternal Mental Health with Kate Kripke

EP 113 – Intuition as a Key to Healing with Lauren Morgan

Dr. Adriana Popescu

Dr. Adriana Popescu

EP 114 – Rewiring the Brain: ADHD, Trauma and Neurofeedback with Dr. Connie McReynolds

EP 114 – Rewiring the Brain: ADHD, Trauma and Neurofeedback with Dr. Connie McReynolds

EP 114 – Rewiring the Brain: ADHD, Trauma and Neurofeedback with Dr. Connie McReynolds

Tuesday 8th July 2025

About this podcast

Kaleidoscope of Possibilities