Ep. #118 Why "Alcohol Is Bad For Me" Doesn't WorkEp. #118 Why "Alcohol Is Bad For Me" Doesn't Work
Stop Drinking and Start Living
Mary Wagstaff reveals why 'alcohol is bad for me' isn't enough and offers a fresh approach to sobriety through self-discovery and emotional connection.
23:36•22 Dec 2021
Why 'Alcohol is Bad for Me' Falls Short: Unveiling a New Path to Sobriety
“Tapping into your OWN desires is what takes alcohol from being that ONE thing you can’t figure out on your own, to finally being”
Ever wondered why simply telling yourself 'alcohol is bad for me' doesn't seem to stick? In this eye-opening episode of 'Stop Drinking and Start Living', holistic alcohol coach Mary Wagstaff tackles this very question. Drawing from her extensive experience, Mary explains why negative affirmations about alcohol often fail to inspire lasting change. Instead, she introduces a refreshing approach that focuses on self-discovery and emotional connection. Mary dives into the importance of understanding your own desires and challenging deep-seated beliefs.
By shifting the focus from avoidance to embracing your true self, Mary offers practical tips and insights that can help you make alcohol a non-issue in your life. This episode isn't just about quitting drinking; it's about transforming your mindset and finding genuine freedom. Perfect for anyone looking to redefine their relationship with alcohol or seeking a more intentional way of living, this conversation promises to be both enlightening and empowering.

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