Deb, Mocktail Mom
Deb, Mocktail Mom
Ep 119 | Breaking Up with Alcohol: Kate Denaj Shares Her Inspiring Journey to Sobriety
Ep 119 | Breaking Up with Alcohol: Kate Denaj Shares Her Inspiring Journey to Sobriety
Ep 119 | Breaking Up with Alcohol: Kate Denaj Shares Her Inspiring Journey to Sobriety
Tuesday 29th July 2025
Explore Kate Denaj's inspiring journey to sobriety and discover the joy of living alcohol-free with delicious non-alcoholic options.
34 minutes
Inspiring
Hopeful
Encouraging
Supportive
Authentic
About this podcast
Author:
Deb, Mocktail Mom
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
Visit site
Episodes:
121 (View all)
Do you want to link to this podcast?
Get the buttons here!Kate Denaj's Journey: Embracing Sobriety and Non-Alcoholic Delights
Episode Overview
- Quitting alcohol can lead to significant personal growth.
- Having non-alcoholic options readily available helps maintain sobriety.
- Resilience is key when facing life's challenges sober.
- Community support can make the journey easier.
- Finding new passions is crucial in maintaining an alcohol-free lifestyle.
I was given a really huge challenge and I was able to face it.
In this episode of Thriving Alcohol-Free with Mocktail Mom, Deb welcomes Kate Denaj, a dynamic figure in the alcohol-free community. Kate's journey from a wine-loving Californian to a sobriety advocate is both heartfelt and humorous. She shares her experiences living in a resort town, where wine seemed like the norm, and how she gradually realised that her relationship with alcohol was less than ideal.
With her children noticing changes in her behaviour when she drank, Kate embarked on a quest for sobriety, discovering the joys of non-alcoholic options along the way. Kate's story is a rollercoaster of personal challenges, including moving from California to Wisconsin and dealing with significant life changes. Despite these hurdles, she has managed to stay sober for over three years, proving that resilience and determination can lead to a fulfilling life without alcohol.
Her passion for non-alcoholic beverages led her to create Clarity Zero Proof, where she helps others discover delicious alternatives to alcoholic drinks. Deb and Kate discuss the impact of alcohol on daily life and the importance of having tasty non-alcoholic options readily available. Kate's anecdotes about trying new drinks and hosting pop-up events add a sprinkle of humour to her inspiring tale.
If you're curious about how to enjoy life without alcohol or simply want to hear an engaging story about personal growth, this episode is a must-listen. So grab your favourite mocktail and get ready for a delightful conversation!